Bedtime Snacking Study

Nutrition Study in Type 2 Diabetes

Do you have type 2 diabetes? Do you want to learn more about your blood sugar levels? The Exercise Metabolism and Inflammation Laboratory at the UBCO is recruiting for an upcoming study!

We are looking for men and women:

  • with type 2 diabetes
  • not taking insulin
  • between the ages of 30-80
  • not currently following a low-carbohydrate or vegetarian diet


Participation involves completing different diet regimes over a 4-6 week period. We are exploring how certain bedtime snacks affect markers of health that are important for people with type 2 diabetes. Participation involves following 3 healthy diets (all food provided at no cost) for 3 days of three consecutive weeks.

You will receive information on how certain foods impact your daily blood sugar levels.


If you are interested please contact:

Erica Abbie,  


Exercise Metabolism and Inflammation Laboratory, UBC Okanagan